Fitness & Wellness with Caribbean music and food


SocaMotion is not just a fitness class….it is a movement!

We will use the energy of soca and the motivation of carnival seasons around the world to motivate us to keep moving throughout the year.  Each season we do classes that feature different fitness styles, kinds of soca music and aspects of Caribbean culture.  In addition, there we find fun and tasty ways to lose weight through the SocaSLIMDOWN Weight Loss Challenge that features healthy Caribbean recipes and great prizes.

To find out more visit our website or email



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