Fitness & Wellness with Caribbean music and food

Socamotion Logo

Socamotion Fitness and Wellness ~ Join the fitness carnival!

Hey SocaMovers!

We’ve been getting a lot of requests for tips on how to jump start your workouts for Spring.  One guaranteed way to get you to Move Your Mas is to plug some fiery hot soca music into your iPod .

Here is a list of the 10 must-haves on your Socamotion playlist ~

(the order is somewhat significant…but we reserve the right to change our minds 😉

1. Bucket by Swappi

2. Miss Behave by Fay Ann Lyons

3. Born Ready by Bunji Garlin

4. Pump Yuh Flag by Machel Montano

5. Precision Wine by Kes The Band                    

Socamotion Top 10 Spring Soca ~ "Bucket" by Swappi soca 2012

Socamotion Top 10 Spring Soca ~ "Bucket" by Swappi

6. Badder Dan We by Shurwayne Winchester and Popcaan

7.  Bacchanalist by Kerwin DuBois

8. Link Up by Destra Garcia

9. Single Forever by Ki Persad

10. People’s Champion by Benjai

Oh my goodness!   Have we reached 10 already?

I think we’re going to need another list, but this is good enough to get you started.

What songs would you add? Add them in the comments below or tweet them to @Socamotion1

This slideshow requires JavaScript.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: